Our daughter was recently diagnosed with GERD (gastro esophagal reflux disease) and as a result we are on a journey to discover a healthier lifestyle so she, and we, can enjoy life to the fullest with no physical or mental restrictions.
Along the way we will write our discoveries and feelings regarding our newly begun healthy journey. We are finding out the true health guidelines, the food and diet myths, and what's essential for a healthy, happy lifestyle.
Do feel free to comment your own opinions and discoveries!
Along the way we will write our discoveries and feelings regarding our newly begun healthy journey. We are finding out the true health guidelines, the food and diet myths, and what's essential for a healthy, happy lifestyle.
Do feel free to comment your own opinions and discoveries!
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